I finally made it to the 240's! Feels good. I have seen some improvement in my belly area. It's a little flatter than last week. Not as much change in the other areas though.
Physically I feel better. Less body aches and back aches. I'm still tired a lot at times. But at least I'm not in pain.
This week, I cut out most fruit. I limited my calories to 1,200 and I included exercise every day. That was a lot of changes. I was hungry at times. But not so hungry that I was kept up at night which was the big issue with cutting calories.
I'm not going to lie. At times it has been a struggle. I have to make myself cook in the mornings when I'm tired. It just takes me a while to get going.
I think I'm for sure going to keep up the exercise. I might incorporate a little more fruit as long as I can stay within my calorie range. That seems to have been the big difference this week. I realize that while I was eating healthy, I was definitely going over 1,200 calories.
I feel like my measurements should have been better. My upper body is not seeing much improvement at all, and I did a lot of arm work this week. It seems like the skin is looser so at least something is happening. Might have to try weights again. Mine were stolen, so I will need to buy some.
Overall, I'm proud of myself for getting to the 240's. I worked hard for it this week. I just need to keep motivated and keep up this momentum.
I'm 14 lbs away from my Personal Goal!
Measurements: Waist 48.5", Thigh 21.5", Calf 17.5", Wrist 7 1/4", Hips 52", Upper belly 50", Neck 16", Upper arm 16", Forearm 11 7/8", Bust 46.5"
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