Today I reached the 30 lb mark! Very proud of myself.
What's impressive to me is that I've been dealing with a very stressful situation with my family and what would usually send me to a corner bingeing on any and everything has actually made me want to eat less. Maybe it's because I'm aware of the effect this could potentially have on my diet. It's like I'm a whole new person the way I'm dealing with things. Hating someone else doesn't mean I have to hate myself.
I realize that I'm going to have to be much more careful on the weekends. I don't use my food journal on weekends. It seems like I always gain a couple pounds back which I subsequently have to lose the following week. This is slowing down my weight loss. I also realize that this may actually be caused by the fact that I'm not eating very much during the week. So, I either need to eat a little more during the week, or cut back on the weekends. I hate cooking on weekends, so I will probably have to eat a few more calories during the week if I can.
It's officially HOT here in Texas and walking is becoming uncomfortable. I'm probably going to have to find a way to exercise early.
Yesterday I sitting was having a very serious conversation when I looked down and noticed that I had crossed my legs. Like a lady. I don't remember the last time I could do that. I just did it without thought, not realizing I had the ability to do so. I had to bring myself back to the conversation I was having because I had become distracted.
It's the simple things you forget.
Measurements: Upper arm 15in, Thigh (at birthmark) 23in, Waist 47.5, Bra 45in, wrist (below bone) 7.25in, calf 17.25in, Neck 16in.
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